Saturday, February 25th

Push Jerk 5-5-5-5\@70% 1RM

&

Band Face Pulls 10-10-10-10

then,

12:00 AMRAP of:

20-S2OH (75/55)

10-T2B

20-Double Unders

*CrossFit Kids today at 9:30am at East.

*Judging for workout 17.1 of the CrossFit Open will continue today from 10-12 at The Ville and 12-1:30 at East. If you are not able to get in today we will judge on Monday (rest day) for unlimited members.  If you are an open gym member and cannot come in today at either location please contact Daniel to set up a time on Monday.