Saturday, December 17th

Rest Day.

*Our monthly free class is today so bring a friend! The Ville at 8:00 or 9:00am and East at 10:00 or 11:00am.

*Personal Training, Elements, and Massage Gift Certificates now available for the Holidays!

*Our 2nd Annual Pre Open in house competition will start January 1st so great ready! RX Men, RX Women, scaled, and masters (50+) divisions. More details to come.

*The next Strength Program will start January 7th. For more information email Eric at: Fallscitystrength\@gmail.com.