Saturday, August 3rd

Push Jerk 4×6\@70% 1RM

Band Pull Aparts 4×10

then,

21-S2OH (135/95)

21-Burpees Over Bar

50-Double Unders

15-S2OH

15-Burpees Over Bar

50-Double Unders

9-S2OH

9-Burpees Over Bar

50-Double Unders

for time.