Saturday, April 27th
Metcon Week
30:00 AMRAP of:
40 Double Unders
30 Wall Balls (20/14)
200M Run
10/Arm KB Power Clean (53/35)
*Today is the Marathon & Mini Marathon so there may be roads blocked on your trip to the Ville.
Metcon Week
30:00 AMRAP of:
40 Double Unders
30 Wall Balls (20/14)
200M Run
10/Arm KB Power Clean (53/35)
*Today is the Marathon & Mini Marathon so there may be roads blocked on your trip to the Ville.