Saturday, April 11th

*We’re going to go 4 days in a row so we can rest tomorrow for Easter.

Single Arm DB Snatch Balance 3×3/arm

Single Arm DB Full Snatch 3×6/arm

OH Band Pull Aparts 3×12

then,

12:00 amrap of:

40-Double Unders

20-K2E’s

10-Single Arm OHS (5/arm) (40/25 or use what you have)