Monday, October 11th
Test Week starts today!
Bench Press to a 1rm
Weighted Strict Pullup to a 1rm
Shoulder Press to a 1rm
Max Unbroken T2B, 1 attempt
100 Calorie Assault Bike for time.
Test Week starts today!
Bench Press to a 1rm
Weighted Strict Pullup to a 1rm
Shoulder Press to a 1rm
Max Unbroken T2B, 1 attempt
100 Calorie Assault Bike for time.