Monday, May 11th
:20 to establish a max of:
1-Push Press
2-Push Jerks
3-Split Jerks
then,
100-Double Unders
50-S2OH (95/65)
100-Double Unders
for time.
:20 to establish a max of:
1-Push Press
2-Push Jerks
3-Split Jerks
then,
100-Double Unders
50-S2OH (95/65)
100-Double Unders
for time.