Monday, March 5th
Shoulder Press 2-2-2-2-2 to a 2RM
Barbell Rows 2-2-2-2-2 to a 2RM
then,
500M Row Buy In,
21-15-9 reps each of:
Bench Press (155/95)
CTB Pullups
500M Row Cash Out.
For time.
*CrossFit Open scores for 18.2 must be submitted no later than 8:00pm tonight!