Monday, March 29th
Warm up: Snatch Balance 4×2
Full Snatch 5×2\@80% 1RM
then,
10:00 AMRAP of:
15-OHS (75/55)(RX+ 95/65)
30-Double Unders
Warm up: Snatch Balance 4×2
Full Snatch 5×2\@80% 1RM
then,
10:00 AMRAP of:
15-OHS (75/55)(RX+ 95/65)
30-Double Unders