Monday, June 3rd
Test Week starts today!
Clean & Jerk to 1RM
Snatch to 1RM
*Power or Squat variations are acceptable
Then,
1 Mile Run for time.
Test Week starts today!
Clean & Jerk to 1RM
Snatch to 1RM
*Power or Squat variations are acceptable
Then,
1 Mile Run for time.