Monday, June 10th
Last Day of Test Week
Push Press to a 1RM
Thruster to a 1RM
Max Height Box Jump
then,
“Karen”
150 Wall Balls for time. (20/14)
Last Day of Test Week
Push Press to a 1RM
Thruster to a 1RM
Max Height Box Jump
then,
“Karen”
150 Wall Balls for time. (20/14)