Skip to main contentWorkouts of the Day

Monday, February 8th

Push Press 5×2\@85% 1RM

Wt’d Strict Pullups 5×2

then,

10-Clean & Jerks (135/95)(RX+ 165/115)

10-Bar Muscle Ups

12-Hang Clean & Jerks

12-CTB Pullups

14-Push Jerks

14-Pullups

for time.