Monday, February 13th
Hang Squat Cleans 4-4-4-4@ 80% 1RM
then,
12:00 AMRAP of:
6-Squat Cleans (135/95)
8-Box Jumps (24/20″)
10-T2B
*The CrossFit Open starts February 23rd! Sign up now at: Games.crossfit.com.
Hang Squat Cleans 4-4-4-4@ 80% 1RM
then,
12:00 AMRAP of:
6-Squat Cleans (135/95)
8-Box Jumps (24/20″)
10-T2B
*The CrossFit Open starts February 23rd! Sign up now at: Games.crossfit.com.