Monday, April 26th
Last Day of Test Week
Overhead Squat to 1RM
Snatch to 1RM
Max unbroken T2B, 1 attempt
“Helen”
3 Rounds for time of:
400M Run
21-KBS’s (53/35)
12-Pullups
Last Day of Test Week
Overhead Squat to 1RM
Snatch to 1RM
Max unbroken T2B, 1 attempt
“Helen”
3 Rounds for time of:
400M Run
21-KBS’s (53/35)
12-Pullups