Monday, April 19th
Test Week starts today!
Powerlift Total
Back Squat to a 1RM
Bench Press to a 1RM
Deadlift to a 1RM
Score=total weight lifted.
Test Week starts today!
Powerlift Total
Back Squat to a 1RM
Bench Press to a 1RM
Deadlift to a 1RM
Score=total weight lifted.