Monday

Monday, May 16th

500M Row

50 Pushups, 50 Situps, 50 Squats

400M Row

40 Pushups, 40 Situps, 40 Squats

300M Row

30 Pushups, 30 Situps, 30 Squats

200M Row

20 Pushups, 20 Situps, 20 Squats

100M Row

10 Pushups, 10 Situps, 10 Squats

For Time. (Games Standard Pushups)