Friday, May 15th
:30 to establish a max of:
1-Power Clean
1-Hang Squat Clean
1-Jerk
then,
21-15-9 reps each of:
Squat Cleans (135/95)
T2B
:30 to establish a max of:
1-Power Clean
1-Hang Squat Clean
1-Jerk
then,
21-15-9 reps each of:
Squat Cleans (135/95)
T2B