Friday, May 12th

Last Day of Test Week

Front Squat 1-1-1-1 to a 1RM

Thruster 1-1-1-1 to a 1RM

then,

“Omar”

10-Thrusters (95/65)

15-Bar Facing Burpees

20-Thrusters

25-Bar Facing Burpees

30-Thrusters

35-Bar Facing Burpees

For time.