Friday, June 19th
Push Press 5×2 to a 2RM
Band Face Pulls 5×10
then,
“Freddy’s Revenge”
5 Rounds for time of:
5-S2OH (185/125, from the rack)
10-Burpees
Push Press 5×2 to a 2RM
Band Face Pulls 5×10
then,
“Freddy’s Revenge”
5 Rounds for time of:
5-S2OH (185/125, from the rack)
10-Burpees