Friday, July 6th

Power Cleans 8-8-8 to an 8RM

then,

50-Double Unders

50-Situps

5-Full Cleans (135/95) (RX+=185/125)

40-Double Unders

40-Situps

5-Full Cleans

30-Double Unders

30-Situps

5-Full Cleans

20-Double Unders

20-Situps

5-Full Cleans

10-Double Unders

10-Situps

5-Full Cleans

For time.