Friday, January 26th

Overhead Squats 4-4-4-4\@85% 1RM

then,

12-9-6 reps each of:

Full Snatch (115/75)

Burpee Bar Muscle Ups

For time.

**Bonus WOD**

3 Rounds for time of:

15-OHS (115/75)

30-Double Unders.

*The Pre Open will end on the 31st so make up any WOD you missed before then.