Friday, August 30th

Test Week starts today!

Power Snatch to a 1RM

Full Snatch to a 1RM

then,

100 Calorie Assault Bike for time.

*Get your team registered for the Granite Games Fall Throwdown here at The Ville September 14th!  Time is running out!  Learn more about the Throwdown here:  https://thegranitegames.com/about-throwdowns/