Friday, April 16th
20:00 to establish max:
1-Power Snatch +
1-Squat Snatch +
1-Hang Squat Snatch
then,
“Karabel”
10 Rounds for time of:
3-Power Snatch (135/95)
15-Wall Balls (20/14)
20:00 to establish max:
1-Power Snatch +
1-Squat Snatch +
1-Hang Squat Snatch
then,
“Karabel”
10 Rounds for time of:
3-Power Snatch (135/95)
15-Wall Balls (20/14)